Episode 49

Uncovering the Hidden Impact of Trauma on the Mind and Body with Mike Skrypnek

Do you feel like a failure? Imagine being so bad at doing things that you worry you might fail at ending your life. 

In today’s episode, Matt Drinkhahn sits down with Mike Skrypnek to discuss how your failures and success are profoundly connected to your childhood trauma. They also talk about the things you should do when you feel like a failure, how to uncover and fix your childhood trauma, and whether toxic masculinity actually exists.

Mike is an accomplished, nine-time author, international keynote speaker, men’s mental health advocate, and nationally recognized business coach. His coaching focuses on purpose at the intersection of personal, professional and philanthropic development.

Topics Covered:

00:00 Introduction 

00:41 Major challenges in Mike’s early life

03:08 Mike shares the time he almost ended his life

04:32 Mike reveals how a community leader sexually abused him when he was 11

08:00 The ability to reset your entire life

07:08 Mike’s inability to trust good men

11:20 More about “The Men Worth Meeting” community

15:42 A space for amazing men to have open conversations

17:13 The shocking stat on male suicide

20:20 The link between humility and wisdom

24:10 Mike reveals how his entire life was shaped by playing just above average 

27:09 The path to discovering self-awareness 

30:07 Telltale signs you’re onto something incredible

31:51 The only change worth changing is people’s lives

35:58 Why coaching teens is super complicated

37:08 Mike’s definition of “Toxic Masculinity”

40:33 Lightning round - quickfire questions

45:47 Parting thoughts 


Links and Resources Mentioned

Men Worth Meeting - https://www.mikeskrypnek.com/menworthmeeting

Mentioned in this episode:

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About the Podcast

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The Eternal Optimist
For Optimists, By Optimists