Episode 144
From Battling Addiction to Becoming a Courage Coach with Laban Ditchburn
Matt digs into a profound conversation with Laban Ditchburn. Laban delves into his remarkable transformation, sharing the raw and authentic tale of his ascent from the clutches of addiction to achieving a life filled with empowerment and self-discovery. His journey, marked by resilience and a relentless pursuit of personal growth, exemplifies the incredible potential for change within us all. Throughout the episode, Laban's openness about his past struggles, his path to recovery, and his evolution into an author and a courage coach offers listeners an intimate look into the art of turning adversity into strength. His experiences, laden with lessons of self-awareness, honesty, and the boldness to invest in oneself, resonate deeply, providing a source of motivation and optimism. Join us as we unfold Laban's inspiring story, an embodiment of hope and the endless possibilities that come with embracing change and redefining one's narrative.
Chapters:
- 00:00:00 - Welcoming Laban Ditchburn: A Story of Transformation
- 00:00:53 - Living the Change: Insights into Laban’s Current Life
- 00:02:04 - Overcoming Obstacles: Laban's Personal Struggle and Victory
- 00:05:56 - From Addiction to Recovery: A Glimpse into Laban’s Battle
- 00:13:50 - Coping with Loss: Laban's Experiences with Miscarriages
- 00:17:43 - Resilience in Action: Laban’s Ultra Marathon Story
- 00:24:09 - Looking Ahead: Laban’s Vision and Upcoming Ventures
- 00:27:28 - Author in Making: Laban's Process and Inspiration
- 00:28:47 - Creating 'Bet on You': Laban’s Empowering Message
- 00:31:30 - Aiming High: Laban’s Goal to Become the Top Courage Coach
- 00:34:47 - Exploring Masterminds: Laban’s Journey in Collective Wisdom
- 00:40:59 - Fostering Positivity: The Impact of Self-Talk in Laban’s Life
- 00:44:45 - Musical Influences: The Soundtrack of Laban's Life
- 00:46:18 - Defining Optimism: Laban’s Perspective on Eternal Hope
Links And Resources:
- Laban Ditchburn
- Grow Your Podcast Mini-Course
- Become Your Own Superhero Podcast
- Bet on You by Laban Ditchburn
- TikTok
Recommended Books:
- Facing Codependence by Pia Mellody
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