Episode 146
Coffee, Kids, and Psychotherapy with Chananya Abraham
Matt Drinkhahn engages in a deep and insightful conversation with Chananya Abraham, a seasoned psychotherapist renowned for his expertise in working with teenagers, young adults, and families. Chananya shares his personal journey, including his passion for coffee, the evolution of his career from sports psychology to psychotherapy, and his insightful perspectives on parenting and balancing family life. His stories and experiences illuminate the intricate challenges of maintaining positivity and balance, especially when juggling professional and family responsibilities. This episode offers listeners a unique glimpse into the life of a professional deeply committed to fostering healthy family dynamics, resilience, and positive mental health.
Chapters:
- 00:00:00 - Dive into Chananya Abraham's World: A Seasoned Psychotherapist's Intro
- 00:00:50 - Morning Rituals for Success: The Power of Coffee in Chananya's Life
- 00:02:51 - Chananya's Journey: From Sports Psychology to Mastering Psychotherapy
- 00:04:54 - Personal Anecdotes: Chananya on Parenting While Pursuing a Career
- 00:06:32 - Mastering the Work-Family Balance: Insights from Chananya
- 00:17:07 - Evolving Parenting Styles: Embracing Flexibility and Adaptation
- 00:19:10 - Teaching Life Lessons: Chananya’s Approach to Parenthood
- 00:22:19 - Decoding Children's Responses: A Psychotherapist's View
- 00:25:01 - Handling Emotional Outbursts: Chananya's Strategies
- 00:27:16 - The Vital Role of Parenting: Insights from a Psychotherapist
- 00:30:56 - Exploring the Parenting Podcast Universe with Chananya
- 00:34:04 - The Unique Challenges of Parenting Teenagers
- 00:38:25 - Chananya's Influences: Books and Music That Inspire
- 00:40:30 - Embracing Eternal Optimism: Chananya's Life Philosophy
Links And Resources:
Recommended Books:
- Man’s Search for Meaning by Viktor Frankle
- The Teen Whisperer by Mike Linderman
- Any books by David Siegel
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